Maca root powder is a nutrient-rich superfood made from the root of the maca plant, native to the high Andes of Peru. Renowned for its energy-boosting and hormone-balancing properties, maca root powder can enhance stamina, support fertility, and improve mood. Packed with vitamins, minerals, and antioxidants, this versatile powder can be easily added to smoothies, baked goods, and other recipes to provide a natural, nutritious boost to your daily diet.
For optimal benefits, take 1 to 3 teaspoons (approximately 3-9 grams) of maca root powder daily. Start with a lower dose and gradually increase to assess tolerance. Mix the powder into smoothies, oatmeal, yogurt, or baked goods, or dissolve it in water or juice. Consult with a healthcare professional before starting any new supplement, especially if you are pregnant, nursing, or have any existing health conditions.
Ingedients: Maca root powder (Lepidum meyenil)
Net wt 1 oz