This 45-minute session is for anyone seeking holistic, plant-based support through teas, tinctures, and daily wellness rituals. Whether you're navigating stress, sleep issues, digestion, inflammation, or reproductive balance—this consultation helps you align with the right herbs for your unique needs.
Together, we’ll review your health history, lifestyle, and goals to create a personalized herbal wellness plan you can feel confident using at home.
You’ll receive:
A custom tea or tincture recommendation
Lifestyle tips and suggested daily rituals
One follow-up by email to adjust your plan if needed
In-person or virtual available