Dandelion Root

Dandelion Root

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Dandelion root is a powerful natural supplement known for its detoxifying and digestive health benefits. Rich in vitamins and minerals, it supports liver function, promotes healthy digestion, and aids in cleansing the body. This versatile root can be enjoyed as a tea or added to various recipes, making it a beneficial addition to your wellness routine.

For optimal benefits, take 1 to 2 teaspoons (approximately 2-4 grams) of dried dandelion root daily. Start with a lower dose and gradually increase to assess tolerance. To prepare as a tea, steep the root in boiling water for 10-15 minutes, then strain. You can also add the dried root to soups, stews, or smoothies. Consult with a healthcare professional before starting any new supplement, especially if you are pregnant, nursing, or have any existing health conditions.

Dandelion root Taraxacum officinale

Net wt 1 oz 

 

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