The Healing Power of Nature

  • HERStory Series: Sista Big

    by Tierra Hudson
      Today we celebrate Sharnell Tull, aka Sista Big! Okay so, tell us a little bit about yourself.  This may be the hardest question. I am so many t...

  • Celebrate Women's History Month

    by Tierra Hudson
    Women's History Month is a time to celebrate the achievements and contributions of women throughout history. It is an opportunity to honor the res...

  • Tincture vs Glycerite vs Infusion

    by Tierra Hudson
    When it comes to natural remedies and herbal medicine, there are various methods of extracting the beneficial properties of plants. Three common me...

  • Kombucha Chronicles

    by Tierra Hudson
    National Kombucha Day is today Monday, January 15th and it has been gaining popularity in recent years as a health drink, but what exactly is kombu...

  • Let's Welcome the New Year Holistically!

    by Tierra Hudson
    The start of a new year is the perfect time to prioritize your well-being and make positive changes in your life. Holistic wellness is an approach ...

  • The Ultimate Guide to Eucalyptus Essential Oil

    by Tierra Hudson
    Eucalyptus essential oil is a popular choice among essential oil enthusiasts due to its numerous health benefits and refreshing aroma. Derived from...

  • Men's Mental Health Awareness Month

    by Tierra Hudson
    When it comes to health, most people tend to focus on physical well-being. However, mental health is just as important, and it's crucial to raise ...
    Posted in mens health, mental health

  • 5 Herbs to Fight Seasonal Depression

    by Tierra Hudson
    Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that occurs during certain seasons, typically in the ...
    Posted in aromatherapist, clinical aromatherapy, herbalism, seasonal depression

  • Exploring Elderberry's Benefits

    by Tierra Hudson
    Elderberry, also known as Sambucus, is a fruit that has been used for centuries due to its numerous health benefits. This small, dark purple berry ...

  • Terpene Talk!

    by Tierra Hudson
    When it comes to essential oils, there is a lot more to them than just their pleasant aroma. These oils are composed of various chemical compounds,...
    Posted in essential oils, terpenes

  • The Ultimate Guide to Aloe Vera

    by Tierra Hudson
    Aloe vera, also known as the "plant of immortality," has been used for centuries for its medicinal properties. This succulent plant is native to th...

  • FAQ about Aromatherapy

    by Tierra Hudson
    What is aromatherapy? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It involves t...