What to Expect in an Aromatherapy Consultation

What is Aromatherapy?

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It is a form of alternative medicine that has been practiced for centuries. Aromatherapy consultations are sessions where individuals can seek guidance and personalized recommendations on how to use essential oils for various purposes.

Why Should You Consider an Aromatherapy Consultation?

Whether you are new to aromatherapy or have some experience with essential oils, an aromatherapy consultation can provide valuable insights and recommendations tailored to your specific needs. Here's what you can expect during a consultation:

Assessment of Your Health and Lifestyle

During an aromatherapy consultation, I will conduct a thorough assessment of your health, lifestyle, and any specific concerns or conditions you may have. I will send you an intake form that you will need to complete prior to our session. This information helps me to understand your unique needs and develop a personalized aromatherapy plan.

Educational Information

I will provide you with educational information about essential oils, their properties, and their potential benefits. I will also explain how different oils can be used for various purposes such as relaxation, stress relief, pain management, or improving sleep quality.

Customized Essential Oil Blends

Based on your assessment and specific needs, I will create customized essential oil blends or products for you. These blends may be used for inhalation, massage, or other methods of application. I will explain how to use your product or blend safely and effectively.

Discussion and Q&A

During the consultation, you will have the opportunity to ask questions and discuss any concerns you may have. I will provide expert advice and guidance, helping you understand how aromatherapy can support your overall well-being.

Follow-Up Support

After the consultation, I offer follow-up support to monitor your progress and make any necessary adjustments to your aromatherapy plan. I can also provide additional resources, such as recommended reading materials or online communities, to further support your journey.


An aromatherapy consultation is a valuable opportunity to receive personalized guidance and recommendations on how to incorporate essential oils into your daily life. By understanding your unique needs and providing expert advice, a qualified aromatherapist can help you harness the power of aromatherapy for improved health and well-being.

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